Discover the top five essential items you need to have on hand when your child home sick. From medications to entertainment, make sure you’re prepared to care for your sick child with ease. The fall season is upon us. Marked by the crisp chill in the breeze, the turning of the leaves, and of course pumpkin spice everything and pumpkin spice everywhere. As the seasons’ transition, the cold-and-flu season is right around the corner.
For parents, this means it’s time to start preparing for sick days during the winter. After all, with many kids back in school, it’s only a matter of time before a nasty cold or flu starts to spread. If your child catches a bug or a virus this winter, you don’t want to be left unprepared.
Actions When Your Child is Home Sick
The following items are great to have in the house in the case of a child needing to stay home sick during the winter. Whether they have a little stomach bug or a full-blown case of the flu, these items will certainly help make their time at home, and yours, a lot easier. At least in the digital age, we find ourselves, working from home is widely accepted and a normal part of life for most at this point. This makes caring for a sick child staying home from school a lot easier and a lot less stressful.
1. A Working Thermometer
A working thermometer is a must-have for any household, honestly, regardless of parental status. However, in the case of having a sick child, a thermometer that functions properly is of the utmost importance. This is because you’re going to need to monitor your sick child’s temperature throughout the course of the day, or over the course of several days. A working thermometer will give you accurate readings of your child’s temperature and allow you to proceed or adjust treatments as necessary.
There are a variety of things you can do as a parent to effectively lower a child’s temperature temporarily, but before engaging in any of those activities, a baseline temperature needs to be established. This will help determine just how sick the child really is.
Again, a working thermometer is also crucial to monitoring the development of the illness and making sure that it is, in fact, getting better.
2. Vitamin C
Vitamin C is a crucial vitamin that the human body needs. It’s especially helpful in helping our immune system fight off illness. As such, it can be really beneficial, and help accelerate the recovery process, if you have some vitamin C readily available for your child to consume. Oranges are a major source of vitamin C, as is orange juice.
However, there are also vitamin C supplements like Emergen-C that offer an influx of vitamin C into the body that can help bolster the immune system when it’s in a weakened state. If your child has a common-cold, vitamin C can be a really helpful addition to the overall treatment plan, but it can be effective in more severe illnesses as well, like with the flu. Though, it’s important to note that vitamin C is mostly beneficial as a recovery supplement, and not an actual medicine of any sort.
3. Tea and Honey
Tea and honey can be really soothing on a sore throat that’s irritated from coughing and dry-air. Not only that, but there are specific teas out there that can help one calm down, warm up, and even get some extra sleep.
Sometimes tea and honey can be the perfect thing that a sick child needs to help them recover. Especially in the cold months of winter, a nice hot tea can feel really warm on the inside when you’re ill.
4. Over the Counter Medicines
In addition to the supplements listed above, it is important to have a variety of over the counter medications available to combat sickness as well. Cold and flu medicines like Dayquil and Nyquil are extremely popular options for many households, and there are a plethora of child friendly cold and flu medicines available over the counter as well.
Ibuprofen, Tylenol, or Advil is good to have around too, as these can help to reduce temperature, or combat headaches.
Finally, there’s nothing worse than being sick and trying to breathe uncomfortable, arid, harsh air. This is where a cool mist ultrasonic humidifier can be a game-changer. A cool mist ultrasonic humidifier periodically sprays a cool mist into the atmosphere to help keep the air moist and easier to breathe.
Not only that, but a high quality cool mist ultrasonic humidifier may even come with a built-in essential oils tray, which allows the user to imbue the cool mist with their favorite essential oils or blends. These then add another layer to the freshness of the mist, as essential oils are often floral in scent. Not only that, but those in the atmosphere also gain the benefits of the essential oils themselves which range far and wide in properties.
Furthermore, a cool mist ultrasonic humidifier actively combats airborne bacteria, which makes for a cleaner atmosphere for your sick child and everyone in the household.