Microbiome

The Gut Microbiome: Key Steps for Healthy Gut Flora

The “microbiome” is not a myth the populations of bacteria in your gut, good and bad, are absolutely integral and essential to overall health and wellness and are inexplicably linked to important bodily processes. How you sleep, how you eat, how you digest, and how you respond to infection are all things that can be impacted […]

The Gut Microbiome: Key Steps for Healthy Gut Flora Read More »